الثلاثاء، 6 نوفمبر 2012
Photos Catherine Zeta-Jones, a pneumatic ride a bike
Photos Catherine Zeta-Jones,
a pneumatic ride a bike
الاثنين، 5 نوفمبر 2012
The importance of sport for the body
The importance of
sport for the body
Physical activity:
- Lack of exercise makes the muscles in your body always in a state of relaxation and weakness. It is difficult for the heart and lung could play Bozivthma well or become weak joints and can be easily infected. Inactivity has large gravity such as the dangers of smoking.- Sport protect against diseases:Our bodies need and eager to movement and exercise. Daily exercise is very important for fitness and good health They reduce the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. Sports also help to stay in a good appearance, and not the appearance of wrinkles early.
- Sport helps you on the patience and endurance:When you exercise the body begins to consume energy in it. Exercise helps endurance and patience, and by training your body to be more flexible and movement with the least amount of energy.-Sport strengthens muscles:Sports are configuring muscle composition and the development of bones and ligaments to withstand more force. With sports practice will not only feel healthy body but the best form for the appearance of your body.
- Increasing the flexibility of the body:Types of exercises that you pulled the body, be useful to configure the foundation of good that they make the body in the case of flexibility to facilitate the process of bending and torsion all the different body movements.Increase the flexibility of the body through sport reduce the chances of injuries and improved process of balance and harmony in the body, if you feel pain in the neck or in the upper part of the back, or feel tense and tensile nervous, Fiqiamk some light exercises to flatten the body makes muscles of the body in the case of looseness and feel comfortable.
- Control body weight:Sport is the key to control body weight, it helps to burn excess calories. And thus the survival of the body always in the weight and good form.And I hope that everyone interested in a workout in our livesWe ask ourselves every day we we practice sport and does not even for five minutesĎăĘă in good health brothersD / Mansour Ismail
Physical activity:
- Lack of exercise makes the muscles in your body always in a state of relaxation and weakness. It is difficult for the heart and lung could play Bozivthma well or become weak joints and can be easily infected. Inactivity has large gravity such as the dangers of smoking.- Sport protect against diseases:Our bodies need and eager to movement and exercise. Daily exercise is very important for fitness and good health They reduce the risk of heart disease, cancer, high blood pressure, diabetes and other diseases. Sports also help to stay in a good appearance, and not the appearance of wrinkles early.
- Sport helps you on the patience and endurance:When you exercise the body begins to consume energy in it. Exercise helps endurance and patience, and by training your body to be more flexible and movement with the least amount of energy.-Sport strengthens muscles:Sports are configuring muscle composition and the development of bones and ligaments to withstand more force. With sports practice will not only feel healthy body but the best form for the appearance of your body.
- Increasing the flexibility of the body:Types of exercises that you pulled the body, be useful to configure the foundation of good that they make the body in the case of flexibility to facilitate the process of bending and torsion all the different body movements.Increase the flexibility of the body through sport reduce the chances of injuries and improved process of balance and harmony in the body, if you feel pain in the neck or in the upper part of the back, or feel tense and tensile nervous, Fiqiamk some light exercises to flatten the body makes muscles of the body in the case of looseness and feel comfortable.
- Control body weight:Sport is the key to control body weight, it helps to burn excess calories. And thus the survival of the body always in the weight and good form.And I hope that everyone interested in a workout in our livesWe ask ourselves every day we we practice sport and does not even for five minutesĎăĘă in good health brothersD / Mansour Ismail
Why is placed on the packaging of water expiration dates? Are water ends or what?
Why is placed on the packaging of water expiration dates?
Are water ends or what?
Answer
Flasks made of Blacetkah material containing a carcinogenic substance called (deha)
These bottles will be valid for only 24 hours from the moment of opening the package
There are some people wash package with soap and water and the salt Aakmunha thinking they Enqgunha from this harmful material .. is this true
This pack when washing with soap and water will work to increase the decomposition DMBA Batalli seep into water
Elly has a scientific curiosity read next
If you want to make sure of the validity of this speech, cheek bottle of water and see at the bottom will see Mtlt and inside metal (1)
What does this mean
This package used only once ... Has been used by the manufacturer either some big bottles inside Almtlt متلا No. 7
This means that the factory used once consumer and thou, O can be used 6 times
Answer
Flasks made of Blacetkah material containing a carcinogenic substance called (deha)
These bottles will be valid for only 24 hours from the moment of opening the package
There are some people wash package with soap and water and the salt Aakmunha thinking they Enqgunha from this harmful material .. is this true
This pack when washing with soap and water will work to increase the decomposition DMBA Batalli seep into water
Elly has a scientific curiosity read next
If you want to make sure of the validity of this speech, cheek bottle of water and see at the bottom will see Mtlt and inside metal (1)
What does this mean
This package used only once ... Has been used by the manufacturer either some big bottles inside Almtlt متلا No. 7
This means that the factory used once consumer and thou, O can be used 6 times
Nervous tension has benefits
Nervous tension has
benefits
Can you be a positive tension?Yes, while Tqaan under certain pressures and you deal with it in an appropriate manner. Here's 6 benefits of tension:
Increases adrenaline flow from the brainWhile Tqaan under pressure gives adrenal boost of adrenaline and secrete the stress hormone (cortisol), which activates your body.At the same time accommodate the lungs and heart rate accelerates and increases oxygen payments that help you to be vigilant, and to think faster and more clearly.
Strengthens your immune systemFear help you physically and this is the reason behind the practice of people to jump from planes (swimming in the sky) and race cars, train ride death in nightclubs, what a great challenge makes your body produces blood cells white against diseases known as 'killer instinct' and active balls nodes that help in the prevention against tumors and attack other cells infected inflammation.
May give you new friendsExcreted women in strained circumstances soothing hormone called Alawksionin encourages the search for the company of women the intellectually Almottaghrb, and then everybody feels better, after Enevsn their anger estimated friendly feelings.
Motivate you to work betterAccording to a study conducted by the British Psychological Corporation, half humans work better under pressure, and this is another example of the physical reaction of the body says, 'Oh my killer slain' becoming more and heart rate and energy level rises and looks difficult tasks more easily.In contrast, may lead your burden to the deterioration of the mind when the body does not respond as it should to provide the essential amino acids needed to remain active in important matters.
Stimulates the thyroid glandPeriod of emotional stress would be active thyroid and increase the body's ability to burn and metabolism and gives you a boost of energy.While days fraught with pressures will lead to weight loss, the tension Hamid will help to keep stimulating the metabolism and ward off weight gain.
Helps prolong your lifeStudies show that those who characterized their lifestyle bored have higher rates of premature heart attacks, The body secretes proteins under pressure to face any dangers that may threaten the body repair damaged cells, and enable the body to work to the maximum capacity.Minimum levels of work progress in human life, but the best way to keep energy levels high that the human remains busy work and meet the challenges and enjoy a few levels of berries
Two ways harm tensionIf the cause of the tension out of your willLong-term problems such as disease or the death of a dear one or memory impairment patients have counterproductive effects of what caused short-term payments tension, chronic tension may leave you prone to more depression and prone to infections.
While not Tmanhan yourself a chance to rest:Stress becomes chronic when not Thalin, or you can not solve the problems caused by. And then spend the pernicious effect of tension on the benign effects, and in the long run may result in high rates of stress hormone (cortisol) to weakness and fatigue, but any disease arising from protein deficiency.
Can you be a positive tension?Yes, while Tqaan under certain pressures and you deal with it in an appropriate manner. Here's 6 benefits of tension:
Increases adrenaline flow from the brainWhile Tqaan under pressure gives adrenal boost of adrenaline and secrete the stress hormone (cortisol), which activates your body.At the same time accommodate the lungs and heart rate accelerates and increases oxygen payments that help you to be vigilant, and to think faster and more clearly.
Strengthens your immune systemFear help you physically and this is the reason behind the practice of people to jump from planes (swimming in the sky) and race cars, train ride death in nightclubs, what a great challenge makes your body produces blood cells white against diseases known as 'killer instinct' and active balls nodes that help in the prevention against tumors and attack other cells infected inflammation.
May give you new friendsExcreted women in strained circumstances soothing hormone called Alawksionin encourages the search for the company of women the intellectually Almottaghrb, and then everybody feels better, after Enevsn their anger estimated friendly feelings.
Motivate you to work betterAccording to a study conducted by the British Psychological Corporation, half humans work better under pressure, and this is another example of the physical reaction of the body says, 'Oh my killer slain' becoming more and heart rate and energy level rises and looks difficult tasks more easily.In contrast, may lead your burden to the deterioration of the mind when the body does not respond as it should to provide the essential amino acids needed to remain active in important matters.
Stimulates the thyroid glandPeriod of emotional stress would be active thyroid and increase the body's ability to burn and metabolism and gives you a boost of energy.While days fraught with pressures will lead to weight loss, the tension Hamid will help to keep stimulating the metabolism and ward off weight gain.
Helps prolong your lifeStudies show that those who characterized their lifestyle bored have higher rates of premature heart attacks, The body secretes proteins under pressure to face any dangers that may threaten the body repair damaged cells, and enable the body to work to the maximum capacity.Minimum levels of work progress in human life, but the best way to keep energy levels high that the human remains busy work and meet the challenges and enjoy a few levels of berries
Two ways harm tensionIf the cause of the tension out of your willLong-term problems such as disease or the death of a dear one or memory impairment patients have counterproductive effects of what caused short-term payments tension, chronic tension may leave you prone to more depression and prone to infections.
While not Tmanhan yourself a chance to rest:Stress becomes chronic when not Thalin, or you can not solve the problems caused by. And then spend the pernicious effect of tension on the benign effects, and in the long run may result in high rates of stress hormone (cortisol) to weakness and fatigue, but any disease arising from protein deficiency.
Beware .... Crackling of the fingers and neck!!!!!!!!
Beware .... Crackling of
the fingers and neck!!!!!!!!
Crackling fingers
The researchers explained that accustomed to the crackling of the fingers exposedSeriously damaged ligaments and joints of the fingers and LoudnessCrackling fingers be the result of a sharp drop in pressure during the joint capsule cause in the formationBubble of fluid around the joint,
Long-term cause crackling fingers in a chronic imbalance inDetailed making the person unable to move fingers
In the case of the multiplication of the pop or as it is called
((Addiction crackling fingers))
Usually crackling neck
If you feel pain in the neck, you'll think twice before youBtqtguetha
Because it increases the risk of stroke.
It can be dangerous in general very small, but the link betweenStroke
The crackling neck is real and it says neurologistLloyd Smith, who
Is Director of the unity of nerves and blood vessels in the University of California, San Francisco.
Smith said ((Some neurologists believe that physiotherapists are causing a lot of strokes poses very little)).I do not think Onalomr this stray that do not support the need to tell the patient, that the consequences that result from stroke may be severe and so people shouldBe aware of the fact that bend the spinal cord increases the risk of Alasabhpaljlthdamagah
If anyone does this kind of procedure must tell his patients that risk
The one of the main causes of injury of stroke before the age of 45 is something
Called arterial rupture of one of the neck which are linked to the brain. If one of these arteries rupture, exposed lining for them to cause bleedingTurn to
A blood clot can enter easily updated to the brain clotDeadly.
Crackling fingers
The researchers explained that accustomed to the crackling of the fingers exposedSeriously damaged ligaments and joints of the fingers and LoudnessCrackling fingers be the result of a sharp drop in pressure during the joint capsule cause in the formationBubble of fluid around the joint,
Long-term cause crackling fingers in a chronic imbalance inDetailed making the person unable to move fingers
In the case of the multiplication of the pop or as it is called
((Addiction crackling fingers))
Usually crackling neck
If you feel pain in the neck, you'll think twice before youBtqtguetha
Because it increases the risk of stroke.
It can be dangerous in general very small, but the link betweenStroke
The crackling neck is real and it says neurologistLloyd Smith, who
Is Director of the unity of nerves and blood vessels in the University of California, San Francisco.
Smith said ((Some neurologists believe that physiotherapists are causing a lot of strokes poses very little)).I do not think Onalomr this stray that do not support the need to tell the patient, that the consequences that result from stroke may be severe and so people shouldBe aware of the fact that bend the spinal cord increases the risk of Alasabhpaljlthdamagah
If anyone does this kind of procedure must tell his patients that risk
The one of the main causes of injury of stroke before the age of 45 is something
Called arterial rupture of one of the neck which are linked to the brain. If one of these arteries rupture, exposed lining for them to cause bleedingTurn to
A blood clot can enter easily updated to the brain clotDeadly.
Fasting two days a week protects against Alzheimer's
Fasting two
days a week protects against Alzheimer's
Revealed a group of American scientists, all that fasting for specific periods of time can help protect the brain from exposure to serious diseases such as Alzheimer's, Parkinson's and others.
The British newspaper The Guardian, The researchers National Institute on Aging in Baltimore U.S., have found evidence that stopping to have cooled from eating for two days a week can be protected brain of two of the most serious diseases current era, namely: Alzheimer's and Parkinson's, or Parkinson's and other diseases.He states that he knew from the Prophet Mohammed - peace, peace be upon him - he was fast two days a week and two Mondays and Thursdays throughout the year, and is the Prophetic requires millions of Muslims all over the earth.The newspaper quoted Professor Mark Mattson, head of the Laboratory of Neuroscience Institute, as saying that calorie restriction, which obtained one helps protect the brain, but do so by reducing the amount of food that is obtained is probably not the best way to get this protection. But it is better to do intermittent periods of fasting, which I do not eat anything at all, then other periods we eat as we want.The American world, before the annual meeting of the American Association for the Advancement of Science in Vancouver, the timing element is very important in this process, and explained that access to 500 calories a day through a large amount of vegetables and some tea for two days a week has beneficial effects and clear in their studies.
Honey and onions .. Perfect food for the elimination of premature aging
Honey and
onions .. Perfect
food for the elimination of premature aging
Enjoys disease of premature aging in children with special interest because of the features striking and similar to the form of the elderly, and apparently infected child is different clearly from normal children in terms of similarities, which deprives children of their childhood and spend them as they without third years of age.
And shows children with aging natural during lactation, but some manifestations Kzarkh mid-face and nose flour with scleroderma may indicate the presence of the syndrome at birth, and the failure occurs deep in growth during the first year of life, a lack of subcutaneous fat and stiffness of the joints in the second year.
It symptoms that can be observed on the child Gosairalqama, slender body ratio of length, a large head is inconsistent with the face, small jaw, the emergence of veins scalp protruded in the eyes with pinking late, it seems the skin thin, Mottagaada and Java with spots and dots brown scattered all parts of the body, and the lower abdominal skin shows rigid with the emergence of the superficial veins and shows eyebrows lightly with the lack of in Alremcan as colored nose with lips bluish-colored Alrfaotain, and ears tend to prominence seems to sound thin.
In this regard, Dr. Magdy Badran Egyptian Society for Allergy and Immunology, and consultant pediatric and Fellow of the Institute childhood, during the seminar delivered by the title "lecture eternal youth begins from childhood" on the occasion of World Health Day Institute of Higher Studies for Childhood, Ain Shams University, the lack of movement increases rates of cancer, heart disease and hardening of the arteries, diabetes and vulnerability and the accumulation of fat and obesity, and that those who engage in regular exercise remain more youthful than others and always look younger.
He also confirmed that the cells become more susceptible to damage with lack of movement, especially as the movement enables the body to build 300 billion new cell every day, where at least the age of cells with lack of movement because of the shorter length of "telomeres", the part responsible for Omar cells and found DNA "de that any "shrink" telomer "200 units when people who exercise an average of 16 minutes a week compared to those who exercise an average of 200 minutes a week, also accelerate premature aging of the lack of movement leaving no one seems greater than ten years old.
So it is advisable to exercise sport especially brisk walking half an hour a day to avoid premature aging in the spring of age.
Food protect you aging
- Water .. Plays a major role in protecting the skin from drying out.
- Milk protects against premature aging.
- Sugar cane juice reduces the appearance of wrinkles and prevents depression and fight constipation.
- Turmeric protects against Alzheimer's disease and is a powerful antioxidant vitamin "e."
- Grape juice battling cancer and immune raises and lowers harmful fats.
- Jelly removes facial wrinkles and strengthens the heart.
- Option moisturizes the body and prevents thirst and constipation so rich in dietary fiber.
- Onion contains material diuretic and laxative materials and tonic for the nerves, also resists the cancerous growth in the breast, colon, ovaries and lungs.
- Tomatoes rich in "lycopene" that protect against osteoporosis and cancers.
- Cinnamon reduce high sugar after a meal because it slows the movement of food from the stomach to the colon.
- Bananas aging and helps to lower blood pressure which is free of sodium and fat, and rich in fiber.
- A meal of fish twice a week.
Foods rich in antioxidants
Badran pointed out that foods rich in antioxidants retard aging, such as:
- Vitamin "A", which is available in carrots, cantaloupe, beans, cod liver oil, eggs and dairy products.
- Vitamin "C" is available in kiwi and peppers, guava, oranges and lemons.
- Vitamin "E" found in vegetable oils, corn, olives and nuts.
- Zinc and selenium is found in whole grains, fish, garlic and cucumbers.
And many of the natural antioxidants found in broccoli, mallow, watercress, parsley, green tea, ginger, wheat, oats, calcium.
The Badran that man loses fourth density bone at his advanced age, which weakens bones, and suffered a lot of elderly people from a lack of the enzyme for digesting milk thus depriving them of calcium, so they replaced it eat broccoli, parsley, broccoli and salmon, sardines, nuts and legumes.
Tips for Better Health
Badran explained that eating balanced food in quantity and quality helps to delay aging, pointing to the need to beware of increased caloric intake and reduce animal fat Kalsmon and butter after all harmful fats heart problems and stroke.
The Badran that must eat less with increasing the number of meals average five meals and keenness to eat legumes, particularly soybeans and a lot of fish because it protects against atherosclerosis and reduce high blood pressure, stressing that the fish of the best sources of acids "omega-3", which reduces the risk of heart disease and minimize the toxins white salt and sugar because it works to reduce the ability to taste over a lifetime.
Badran said that water plays a major role in protecting the skin from dehydration and premature aging, so to be a lot of water and natural fluids.
Badran stressed that smoking is a major cause of premature aging, and given that cigarette smoking destroys vitamin "C" at the rate of 25 mg per cigarette, which helps the synthesis of collagen and raise antioxidants.
As for sleeping early secrets of eternal youth, because growth hormone in the body rises to its highest level during sleep, this hormone is essential for children and adults as well.
Enjoys disease of premature aging in children with special interest because of the features striking and similar to the form of the elderly, and apparently infected child is different clearly from normal children in terms of similarities, which deprives children of their childhood and spend them as they without third years of age.
And shows children with aging natural during lactation, but some manifestations Kzarkh mid-face and nose flour with scleroderma may indicate the presence of the syndrome at birth, and the failure occurs deep in growth during the first year of life, a lack of subcutaneous fat and stiffness of the joints in the second year.
It symptoms that can be observed on the child Gosairalqama, slender body ratio of length, a large head is inconsistent with the face, small jaw, the emergence of veins scalp protruded in the eyes with pinking late, it seems the skin thin, Mottagaada and Java with spots and dots brown scattered all parts of the body, and the lower abdominal skin shows rigid with the emergence of the superficial veins and shows eyebrows lightly with the lack of in Alremcan as colored nose with lips bluish-colored Alrfaotain, and ears tend to prominence seems to sound thin.
In this regard, Dr. Magdy Badran Egyptian Society for Allergy and Immunology, and consultant pediatric and Fellow of the Institute childhood, during the seminar delivered by the title "lecture eternal youth begins from childhood" on the occasion of World Health Day Institute of Higher Studies for Childhood, Ain Shams University, the lack of movement increases rates of cancer, heart disease and hardening of the arteries, diabetes and vulnerability and the accumulation of fat and obesity, and that those who engage in regular exercise remain more youthful than others and always look younger.
He also confirmed that the cells become more susceptible to damage with lack of movement, especially as the movement enables the body to build 300 billion new cell every day, where at least the age of cells with lack of movement because of the shorter length of "telomeres", the part responsible for Omar cells and found DNA "de that any "shrink" telomer "200 units when people who exercise an average of 16 minutes a week compared to those who exercise an average of 200 minutes a week, also accelerate premature aging of the lack of movement leaving no one seems greater than ten years old.
So it is advisable to exercise sport especially brisk walking half an hour a day to avoid premature aging in the spring of age.
Food protect you aging
- Water .. Plays a major role in protecting the skin from drying out.
- Milk protects against premature aging.
- Sugar cane juice reduces the appearance of wrinkles and prevents depression and fight constipation.
- Turmeric protects against Alzheimer's disease and is a powerful antioxidant vitamin "e."
- Grape juice battling cancer and immune raises and lowers harmful fats.
- Jelly removes facial wrinkles and strengthens the heart.
- Option moisturizes the body and prevents thirst and constipation so rich in dietary fiber.
- Onion contains material diuretic and laxative materials and tonic for the nerves, also resists the cancerous growth in the breast, colon, ovaries and lungs.
- Tomatoes rich in "lycopene" that protect against osteoporosis and cancers.
- Cinnamon reduce high sugar after a meal because it slows the movement of food from the stomach to the colon.
- Bananas aging and helps to lower blood pressure which is free of sodium and fat, and rich in fiber.
- A meal of fish twice a week.
Foods rich in antioxidants
Badran pointed out that foods rich in antioxidants retard aging, such as:
- Vitamin "A", which is available in carrots, cantaloupe, beans, cod liver oil, eggs and dairy products.
- Vitamin "C" is available in kiwi and peppers, guava, oranges and lemons.
- Vitamin "E" found in vegetable oils, corn, olives and nuts.
- Zinc and selenium is found in whole grains, fish, garlic and cucumbers.
And many of the natural antioxidants found in broccoli, mallow, watercress, parsley, green tea, ginger, wheat, oats, calcium.
The Badran that man loses fourth density bone at his advanced age, which weakens bones, and suffered a lot of elderly people from a lack of the enzyme for digesting milk thus depriving them of calcium, so they replaced it eat broccoli, parsley, broccoli and salmon, sardines, nuts and legumes.
Tips for Better Health
Badran explained that eating balanced food in quantity and quality helps to delay aging, pointing to the need to beware of increased caloric intake and reduce animal fat Kalsmon and butter after all harmful fats heart problems and stroke.
The Badran that must eat less with increasing the number of meals average five meals and keenness to eat legumes, particularly soybeans and a lot of fish because it protects against atherosclerosis and reduce high blood pressure, stressing that the fish of the best sources of acids "omega-3", which reduces the risk of heart disease and minimize the toxins white salt and sugar because it works to reduce the ability to taste over a lifetime.
Badran said that water plays a major role in protecting the skin from dehydration and premature aging, so to be a lot of water and natural fluids.
Badran stressed that smoking is a major cause of premature aging, and given that cigarette smoking destroys vitamin "C" at the rate of 25 mg per cigarette, which helps the synthesis of collagen and raise antioxidants.
As for sleeping early secrets of eternal youth, because growth hormone in the body rises to its highest level during sleep, this hormone is essential for children and adults as well.
Black pepper battling obesity!!
Black pepper battling obesity!!
Suggested by researchers at the University of California use black pepper as a means to get rid of excess weight
The researchers found that eating hot pepper increases the body temperature and cause sweating what makes him a way to combat obesity.
For their part, suggested experts to lose weight with the help of Korean substance Albibiran enter in the composition of black pepper, where preliminary tests have shown that this material to prevent the new fat cells in the human body.
It has been tested by scientists from the University of Seong South Korean influence Albibiran in adipose tissue by simulating the process models in the computer and found that this article allows to control the activity of genes on the composition of the fat cells, and scientists concluded that this fact can make black pepper effective alternative drugs to treat obesity .
Suggested by researchers at the University of California use black pepper as a means to get rid of excess weight
The researchers found that eating hot pepper increases the body temperature and cause sweating what makes him a way to combat obesity.
For their part, suggested experts to lose weight with the help of Korean substance Albibiran enter in the composition of black pepper, where preliminary tests have shown that this material to prevent the new fat cells in the human body.
It has been tested by scientists from the University of Seong South Korean influence Albibiran in adipose tissue by simulating the process models in the computer and found that this article allows to control the activity of genes on the composition of the fat cells, and scientists concluded that this fact can make black pepper effective alternative drugs to treat obesity .
Aspirin protects against the risk of skin cancer
Aspirin
protects against the risk of skin cancer
A recent Danish study concluded to add a new benefit for aspirin, with its ability to relieve pain and protect the heart, it turns out that it may also protect against the risk of skin cancer.
The doctors recommend using aspirin as one of the most prominent ways of preventing heart attacks and strokes.
The study, published in the journal "Cancer", that users of aspirin or other anti-inflammatory drugs "painkillers" - such as ibuprofen - for a period ranging between 7 to 8 years, fell, including the risk of cancer cells squamous rose 15% and cancer pigment cells "melanoma "13%.
The researchers adopted in their study to analyze the data 200 thousand adult in Denmark, critics said the participants of the north of the country does not mean that the findings may apply to the rest of the world.
She d. Jennifer Lee, skin diseases specialist at the Department of Cancer Center "Brigham & Woman" Boston: There may be biological factors for the reasons behind the effectiveness of painkillers.
She explained to me, that did not participate in the latest study: "too early to call all skin cancer patients to use these drugs."
She stressed that the most prominent actors in combating and preventing skin cancer is to reduce exposure to the sun and to use condoms allocated to it.
The initial research was published in the past have found that "magic pill" reduced risk of mortality due to: esophageal cancer by 60%, and bowel cancer 40% and lung cancer by 30% and prostate cancer by 10%.
A recent Danish study concluded to add a new benefit for aspirin, with its ability to relieve pain and protect the heart, it turns out that it may also protect against the risk of skin cancer.
The doctors recommend using aspirin as one of the most prominent ways of preventing heart attacks and strokes.
The study, published in the journal "Cancer", that users of aspirin or other anti-inflammatory drugs "painkillers" - such as ibuprofen - for a period ranging between 7 to 8 years, fell, including the risk of cancer cells squamous rose 15% and cancer pigment cells "melanoma "13%.
The researchers adopted in their study to analyze the data 200 thousand adult in Denmark, critics said the participants of the north of the country does not mean that the findings may apply to the rest of the world.
She d. Jennifer Lee, skin diseases specialist at the Department of Cancer Center "Brigham & Woman" Boston: There may be biological factors for the reasons behind the effectiveness of painkillers.
She explained to me, that did not participate in the latest study: "too early to call all skin cancer patients to use these drugs."
She stressed that the most prominent actors in combating and preventing skin cancer is to reduce exposure to the sun and to use condoms allocated to it.
The initial research was published in the past have found that "magic pill" reduced risk of mortality due to: esophageal cancer by 60%, and bowel cancer 40% and lung cancer by 30% and prostate cancer by 10%.
Sit .. Risk to your health
Sit .. Risk
to your health
Many Americans say they practice moderate physical activity 5 or 6 times a week, and sometimes feel proud because they maintain this pace, they believe that intense exercise enough to stave off a long list of health problems.
And as it turns out now, they may not be active enough! Have caused a recent study published in the American Journal of Clinical Nutrition »(AJCN) and the results published by the American Institute for Cancer Research late last year, to pay experts to reconsider the importance of moving during the day as well as do regular exercises.
Dr. says. Miriam Nelson, director of «John Hancock Center for Research on physical activity and nutrition and the fight against obesity» and associate professor in the Department of Nutrition, Faculty of Friedman Science and Nutrition Policy at Tufts University: «Whenever moved more, increased health benefits that include blood pressure low and greater ease in controlling weight and tension less, Nelson also participated in writing a book «Diet social network .. Is yourself and the world.
Activity is not enough:
* The work at a moderate pace for thirty minutes at least on most days of the week - as stipulated in the guidelines of physical activity for the Americans in 2008 and known simply b «PAG» which directs Americans - may not provide adequate protection against obesity and other chronic diseases.
This is the conclusion of the article the American Journal of Clinical Nutrition, which found that even high rates of moderate physical activity - in excess of 7 hours per week - can not fully remove the health risks associated hours long is spent sitting and watching TV; 7 hours or more a day.
The end result is: whenever I sat down for longer periods, increased your risk of dying of cardiovascular disease and cancer.
Says Nelson in an interview quoted by «USA Today» there was no study has reached to perfection, but this study lacked some things, «For example, does not have researchers studied activities strong - unlike physical activities moderate - may help reduce disease risk regardless of the time that we spend in the sitting.
According to the physical activity guidelines for Americans, 75 minutes of activity such as running strong, equal to 150 minutes of moderate activity such as walking.
As we found out now, it is not enough that the exercises practiced and then sit for the rest of the day. Most of us can not avoid the lethargy that characterizes modern life, we sit at work Kalmqadan on our desks, and many people the long journeys to get to work, and then spend an hour or more lying on the couch to watch TV every evening.
When it was recorded as a nutrition specialist, writer and reached a diabetes expert Jill and Asenbed to the conclusion that they are fed up of inactivity, so the purchase of a «Trickdisek» TrekDesk.
The Asenbed says: «I have purchased the device because I sit for long periods of time and it was difficult to do more effort from 30 - 60 minutes of exercise on most days. When I'm writing or any other work on my desk, I walk slowly «Trickdisek». I can blogging and I walk for a distance of 7 - 9 miles per day with an average 30 miles a week.
Means of physical activity
* But the Asenbed of and a number of other health experts contend that there is no need to spend a single penny to increase physical activity. Here are some inexpensive ways to become more active every day, that you have to do in addition to exercises moderate activity for 150 minutes or strong exercises for 75 minutes at least every week:
* Try to move when you talk on the phone or when waiting for the elevator, bus or train or plane.
* When you are at home or at work, set the alarm on your phone or on a computer or microwave device to remind you of the need to place every 60 minutes and move into place.
* When you watch TV, get up during the times of the ads and walking inside the house.
* Leave e-mail and phone messages and connect to your colleagues and your neighbors on your own.
* Carry laundry upstairs in batches.
* Carry groceries from the car to the house a rate of one bag at a time.
* Keep light weights to train your hands (3 and 5 pounds) in your home or office to use when you talk on the phone or e-mail read.
* Always climb the stairs.
* Row your car away from your destination.
* Walk with a friend instead of wasting time, drinking coffee or drinks.
Many Americans say they practice moderate physical activity 5 or 6 times a week, and sometimes feel proud because they maintain this pace, they believe that intense exercise enough to stave off a long list of health problems.
And as it turns out now, they may not be active enough! Have caused a recent study published in the American Journal of Clinical Nutrition »(AJCN) and the results published by the American Institute for Cancer Research late last year, to pay experts to reconsider the importance of moving during the day as well as do regular exercises.
Dr. says. Miriam Nelson, director of «John Hancock Center for Research on physical activity and nutrition and the fight against obesity» and associate professor in the Department of Nutrition, Faculty of Friedman Science and Nutrition Policy at Tufts University: «Whenever moved more, increased health benefits that include blood pressure low and greater ease in controlling weight and tension less, Nelson also participated in writing a book «Diet social network .. Is yourself and the world.
Activity is not enough:
* The work at a moderate pace for thirty minutes at least on most days of the week - as stipulated in the guidelines of physical activity for the Americans in 2008 and known simply b «PAG» which directs Americans - may not provide adequate protection against obesity and other chronic diseases.
This is the conclusion of the article the American Journal of Clinical Nutrition, which found that even high rates of moderate physical activity - in excess of 7 hours per week - can not fully remove the health risks associated hours long is spent sitting and watching TV; 7 hours or more a day.
The end result is: whenever I sat down for longer periods, increased your risk of dying of cardiovascular disease and cancer.
Says Nelson in an interview quoted by «USA Today» there was no study has reached to perfection, but this study lacked some things, «For example, does not have researchers studied activities strong - unlike physical activities moderate - may help reduce disease risk regardless of the time that we spend in the sitting.
According to the physical activity guidelines for Americans, 75 minutes of activity such as running strong, equal to 150 minutes of moderate activity such as walking.
As we found out now, it is not enough that the exercises practiced and then sit for the rest of the day. Most of us can not avoid the lethargy that characterizes modern life, we sit at work Kalmqadan on our desks, and many people the long journeys to get to work, and then spend an hour or more lying on the couch to watch TV every evening.
When it was recorded as a nutrition specialist, writer and reached a diabetes expert Jill and Asenbed to the conclusion that they are fed up of inactivity, so the purchase of a «Trickdisek» TrekDesk.
The Asenbed says: «I have purchased the device because I sit for long periods of time and it was difficult to do more effort from 30 - 60 minutes of exercise on most days. When I'm writing or any other work on my desk, I walk slowly «Trickdisek». I can blogging and I walk for a distance of 7 - 9 miles per day with an average 30 miles a week.
Means of physical activity
* But the Asenbed of and a number of other health experts contend that there is no need to spend a single penny to increase physical activity. Here are some inexpensive ways to become more active every day, that you have to do in addition to exercises moderate activity for 150 minutes or strong exercises for 75 minutes at least every week:
* Try to move when you talk on the phone or when waiting for the elevator, bus or train or plane.
* When you are at home or at work, set the alarm on your phone or on a computer or microwave device to remind you of the need to place every 60 minutes and move into place.
* When you watch TV, get up during the times of the ads and walking inside the house.
* Leave e-mail and phone messages and connect to your colleagues and your neighbors on your own.
* Carry laundry upstairs in batches.
* Carry groceries from the car to the house a rate of one bag at a time.
* Keep light weights to train your hands (3 and 5 pounds) in your home or office to use when you talk on the phone or e-mail read.
* Always climb the stairs.
* Row your car away from your destination.
* Walk with a friend instead of wasting time, drinking coffee or drinks.
Important medical advice (open your mouth and remove your tongue)
Important
medical advice (open your mouth and remove your tongue)
Have you ever asked yourself once why doctors insist during our visit to them in the clinic to request permanent open mouth D tongue. Who has not heard a word (Open your mouth) certainly not one.
Information I was not aware until recently. Where you are in a council house debate among those present for
Pranks for the work of each one and its role in society has been Council includes a selection of the owners of the different functions(Officers, engineers, teachers, doctors, businessmen ......) was both Itbaha and importance of his work.
The attendance were fluent humor man said, turning to the doctor to you (Valehin, but in the word Open your mouth and extending your tongue).
The doctor then amended its said this is evidence not your consciousness
Even know what are the benefits of D-tongue and implications for extended tongue every minute. The doctor then began to dwell on the talk interesting.
What did he say???? Focus
Asks the doctor to come out of your tongue
When screening for the following reasons
:
Because if the color of your tongue tends to yellowing it indicates the proportion of yolk in the blood are high.
If the color of your tongue tends to blue, this indicates the presence of heart disease or respiratory system.
If the color is red and pink tongue This indicates health ..
If the color of the tongue lackluster That indicates the presence of anemia ..
If white layer coats the tongue, it indicates the presence of fever and digestive disorder.
If there was a jerk in the tongue at him out of the mouth, this indicates the presence of poison or nervous tension.
Now what you need to do is go to Almraiyh and open your mouth and extended tongue and determine Altk.
Mtekm God health and wellness and permanent safety.
Have you ever asked yourself once why doctors insist during our visit to them in the clinic to request permanent open mouth D tongue. Who has not heard a word (Open your mouth) certainly not one.
Information I was not aware until recently. Where you are in a council house debate among those present for
Pranks for the work of each one and its role in society has been Council includes a selection of the owners of the different functions(Officers, engineers, teachers, doctors, businessmen ......) was both Itbaha and importance of his work.
The attendance were fluent humor man said, turning to the doctor to you (Valehin, but in the word Open your mouth and extending your tongue).
The doctor then amended its said this is evidence not your consciousness
Even know what are the benefits of D-tongue and implications for extended tongue every minute. The doctor then began to dwell on the talk interesting.
What did he say???? Focus
Asks the doctor to come out of your tongue
When screening for the following reasons
:
Because if the color of your tongue tends to yellowing it indicates the proportion of yolk in the blood are high.
If the color of your tongue tends to blue, this indicates the presence of heart disease or respiratory system.
If the color is red and pink tongue This indicates health ..
If the color of the tongue lackluster That indicates the presence of anemia ..
If white layer coats the tongue, it indicates the presence of fever and digestive disorder.
If there was a jerk in the tongue at him out of the mouth, this indicates the presence of poison or nervous tension.
Now what you need to do is go to Almraiyh and open your mouth and extended tongue and determine Altk.
Mtekm God health and wellness and permanent safety.
the easiest way to treat constipation
Treat
constipation, the easiest way to treat constipation, herbal remedy for
constipation, constipation disease, treatment of constipation in
babies
Definition of constipation (arrested): -Give rise to a difficult passage of stools or lack in the number of times defecate (less than 3 times per week). Constipation can also refers to the hardness of the stool or a feeling of incomplete evacuation.OrHoahd disorders suffered by the digestive system, and can be described directing is difficult and frequent stools. The normal output ranges from 21 - 23 times per week and up to three times is not constipation, and increasing human infection when he got older and especially after the age of sixty.OrHouhalh where stool dry and thick or tough (solid) is accompanied by harassment or pain when defecating. Direct cause of constipation is the lack of an adequate proportion of water in the stool. This usually happens because the food is not a sufficient elements to save water in the intestinal tract (Kalolaav) or because the stool stays for a long time inside the rectum (the last part of the large intestine), permitted the intestines absorb most of the water inside the waste (feces) Vintage curse stools dry Kaci
How does it happen constipation?
There are two main factors contributing to constipation:1 - impede the passage of the stool because of poor bowel movement or stop its movement.2 - Lack of water in the stool (drought), which leads to increased stool hardness and therefore difficult moves into the intestine.
Result in any of the former employees sequential cycle causes constipation (whichever occurs lead to the other).
What causes constipation?
Generally There are two main reasons for constipation. Organic cause is rare, and the cause of a common functional.1 - Organic causes: -Narrowing or blockage in the colon and a tube (due to benign or malignant tumors)Tightness in the intestine.Tumor in the colon.Ill in the anus or rectum causes pain when defecating.Hemorrhoids.Anal fissures (rift stamp).Abscess.Fall or hernia anus (rectum).Colonic reflex spasm due to bug membership.Appendicitis.Gallbladder
How is the treatment of constipation?
1 - must be maintained on natural bowel movement even if there is no desire to evacuate (defecate) and must respond to the desire to eviction and not curbed.2 - the food must contain fibers and therefore try eating fruits and vegetables regularly.3 - You should eat a sufficient amount of fluid.4 - There are several types of drugs that are used to treat constipation and dubbed laxatives or laxatives. You must use laxatives and laxatives with caution. May affect the absorption of certain drugs or there is a contraindication for use and is working to increase the contractions in the intestines so that they work to expel the stool
6 - diet for patients with constipation
A. Nutritional care for those who suffer constipation:1. Calories: It is recommended to give the same amount of calories that give ordinary people by age and sex and work.2. Proteins: It is recommended to give 60 to 80 g protein per day.3. Fat: This helps to Adrar yellow as they lead to intestinal lubrication, and give butter and cooking oils useful for patients who suffer from wasting, but you should avoid fried foods.4. Alkrbuhedrataat: These must be addressed in sufficient quantities, particularly in the form of whole vegetables and fruits because they contain fiber and also in the form of bread apostasy, and the banana and dry fruits such as figs, dates and apricots are also useful, especially in people with wasting.5. Vitamins: You must give adequate amounts of vitamin B and preferably be given in the form of beer yeast, where it helps regulate bowel function.6. Minerals: needs of patients with severe disease or Almlasmon bed semi fasting to a sufficient amount of potassium in the form of soup vegetables and fruit juice or potassium salts by mouth to prevent constipation.7. Liquids: You must give adequate amounts of fluid equivalent to 10 or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning, while an empty stomach helps some people to defecate.
-------------------------------------------
Causes constipation, the biggest cause of constipation, which affects (5%) of the people is the eating habits unhealthy such as relying on eating certain types of food, such as food which does not contain fiber and produces waste a few such as meat and most types of rice, and the food that causes severe or stiffness stool Kalojban, and not eating foods that contain fiber, such as vegetables, and low intake of fluids, and lack of movement, and heavy drinking tea.
After a period of chronic constipation Txl intestine and becomes - as you have - there is a difficulty in the stool output, here are some tips in order to avoid repeating constipation:
1 - must be maintained bowel movement natural, even if there is no desire to evacuate (defecate), and sit a day in the bathroom for a quarter of an hour or more, and try every effort to Tngot every day at this time, and must respond to the desire to eviction and not curbed .
2 - the food must contain the fibers, so try eating fruits and vegetables regularly.
3 - You should eat a sufficient amount of fluids - enough fluids - the equivalent of ten or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning - while an empty stomach - helps some people to defecate.
4 - exercise and movement; because the lack of movement helps constipation.
5 - abdominal massage from twenty to thirty times in the early morning, sprinkle with powder massage on the hands and abdomen before the massage.
6 - If you did not increase the content of food from Alkhhaún by fresh fruits and vegetables to improve constipation it can add wheat bran to bread to give it a bigger may help relieve constipation.
Other ways
Eat grilled apple removes constipation
Eat figs soaked in water treated constipation
Drink boiled racetrack or eating powder treated constipation
Eat boiled mechanism goes constipation
Drinking half olive Venjanzat going constipation immediately
Definition of constipation (arrested): -Give rise to a difficult passage of stools or lack in the number of times defecate (less than 3 times per week). Constipation can also refers to the hardness of the stool or a feeling of incomplete evacuation.OrHoahd disorders suffered by the digestive system, and can be described directing is difficult and frequent stools. The normal output ranges from 21 - 23 times per week and up to three times is not constipation, and increasing human infection when he got older and especially after the age of sixty.OrHouhalh where stool dry and thick or tough (solid) is accompanied by harassment or pain when defecating. Direct cause of constipation is the lack of an adequate proportion of water in the stool. This usually happens because the food is not a sufficient elements to save water in the intestinal tract (Kalolaav) or because the stool stays for a long time inside the rectum (the last part of the large intestine), permitted the intestines absorb most of the water inside the waste (feces) Vintage curse stools dry Kaci
How does it happen constipation?
There are two main factors contributing to constipation:1 - impede the passage of the stool because of poor bowel movement or stop its movement.2 - Lack of water in the stool (drought), which leads to increased stool hardness and therefore difficult moves into the intestine.
Result in any of the former employees sequential cycle causes constipation (whichever occurs lead to the other).
What causes constipation?
Generally There are two main reasons for constipation. Organic cause is rare, and the cause of a common functional.1 - Organic causes: -Narrowing or blockage in the colon and a tube (due to benign or malignant tumors)Tightness in the intestine.Tumor in the colon.Ill in the anus or rectum causes pain when defecating.Hemorrhoids.Anal fissures (rift stamp).Abscess.Fall or hernia anus (rectum).Colonic reflex spasm due to bug membership.Appendicitis.Gallbladder
How is the treatment of constipation?
1 - must be maintained on natural bowel movement even if there is no desire to evacuate (defecate) and must respond to the desire to eviction and not curbed.2 - the food must contain fibers and therefore try eating fruits and vegetables regularly.3 - You should eat a sufficient amount of fluid.4 - There are several types of drugs that are used to treat constipation and dubbed laxatives or laxatives. You must use laxatives and laxatives with caution. May affect the absorption of certain drugs or there is a contraindication for use and is working to increase the contractions in the intestines so that they work to expel the stool
6 - diet for patients with constipation
A. Nutritional care for those who suffer constipation:1. Calories: It is recommended to give the same amount of calories that give ordinary people by age and sex and work.2. Proteins: It is recommended to give 60 to 80 g protein per day.3. Fat: This helps to Adrar yellow as they lead to intestinal lubrication, and give butter and cooking oils useful for patients who suffer from wasting, but you should avoid fried foods.4. Alkrbuhedrataat: These must be addressed in sufficient quantities, particularly in the form of whole vegetables and fruits because they contain fiber and also in the form of bread apostasy, and the banana and dry fruits such as figs, dates and apricots are also useful, especially in people with wasting.5. Vitamins: You must give adequate amounts of vitamin B and preferably be given in the form of beer yeast, where it helps regulate bowel function.6. Minerals: needs of patients with severe disease or Almlasmon bed semi fasting to a sufficient amount of potassium in the form of soup vegetables and fruit juice or potassium salts by mouth to prevent constipation.7. Liquids: You must give adequate amounts of fluid equivalent to 10 or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning, while an empty stomach helps some people to defecate.
-------------------------------------------
Causes constipation, the biggest cause of constipation, which affects (5%) of the people is the eating habits unhealthy such as relying on eating certain types of food, such as food which does not contain fiber and produces waste a few such as meat and most types of rice, and the food that causes severe or stiffness stool Kalojban, and not eating foods that contain fiber, such as vegetables, and low intake of fluids, and lack of movement, and heavy drinking tea.
After a period of chronic constipation Txl intestine and becomes - as you have - there is a difficulty in the stool output, here are some tips in order to avoid repeating constipation:
1 - must be maintained bowel movement natural, even if there is no desire to evacuate (defecate), and sit a day in the bathroom for a quarter of an hour or more, and try every effort to Tngot every day at this time, and must respond to the desire to eviction and not curbed .
2 - the food must contain the fibers, so try eating fruits and vegetables regularly.
3 - You should eat a sufficient amount of fluids - enough fluids - the equivalent of ten or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning - while an empty stomach - helps some people to defecate.
4 - exercise and movement; because the lack of movement helps constipation.
5 - abdominal massage from twenty to thirty times in the early morning, sprinkle with powder massage on the hands and abdomen before the massage.
6 - If you did not increase the content of food from Alkhhaún by fresh fruits and vegetables to improve constipation it can add wheat bran to bread to give it a bigger may help relieve constipation.
Other ways
Eat grilled apple removes constipation
Eat figs soaked in water treated constipation
Drink boiled racetrack or eating powder treated constipation
Eat boiled mechanism goes constipation
Drinking half olive Venjanzat going constipation immediately
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