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Definition of constipation (arrested): -Give rise to a difficult passage of stools or lack in the number of times defecate (less than 3 times per week). Constipation can also refers to the hardness of the stool or a feeling of incomplete evacuation.OrHoahd disorders suffered by the digestive system, and can be described directing is difficult and frequent stools. The normal output ranges from 21 - 23 times per week and up to three times is not constipation, and increasing human infection when he got older and especially after the age of sixty.OrHouhalh where stool dry and thick or tough (solid) is accompanied by harassment or pain when defecating. Direct cause of constipation is the lack of an adequate proportion of water in the stool. This usually happens because the food is not a sufficient elements to save water in the intestinal tract (Kalolaav) or because the stool stays for a long time inside the rectum (the last part of the large intestine), permitted the intestines absorb most of the water inside the waste (feces) Vintage curse stools dry Kaci
How does it happen constipation?
There are two main factors contributing to constipation:1 - impede the passage of the stool because of poor bowel movement or stop its movement.2 - Lack of water in the stool (drought), which leads to increased stool hardness and therefore difficult moves into the intestine.
Result in any of the former employees sequential cycle causes constipation (whichever occurs lead to the other).
What causes constipation?
Generally There are two main reasons for constipation. Organic cause is rare, and the cause of a common functional.1 - Organic causes: -Narrowing or blockage in the colon and a tube (due to benign or malignant tumors)Tightness in the intestine.Tumor in the colon.Ill in the anus or rectum causes pain when defecating.Hemorrhoids.Anal fissures (rift stamp).Abscess.Fall or hernia anus (rectum).Colonic reflex spasm due to bug membership.Appendicitis.Gallbladder
How is the treatment of constipation?
1 - must be maintained on natural bowel movement even if there is no desire to evacuate (defecate) and must respond to the desire to eviction and not curbed.2 - the food must contain fibers and therefore try eating fruits and vegetables regularly.3 - You should eat a sufficient amount of fluid.4 - There are several types of drugs that are used to treat constipation and dubbed laxatives or laxatives. You must use laxatives and laxatives with caution. May affect the absorption of certain drugs or there is a contraindication for use and is working to increase the contractions in the intestines so that they work to expel the stool
6 - diet for patients with constipation
A. Nutritional care for those who suffer constipation:1. Calories: It is recommended to give the same amount of calories that give ordinary people by age and sex and work.2. Proteins: It is recommended to give 60 to 80 g protein per day.3. Fat: This helps to Adrar yellow as they lead to intestinal lubrication, and give butter and cooking oils useful for patients who suffer from wasting, but you should avoid fried foods.4. Alkrbuhedrataat: These must be addressed in sufficient quantities, particularly in the form of whole vegetables and fruits because they contain fiber and also in the form of bread apostasy, and the banana and dry fruits such as figs, dates and apricots are also useful, especially in people with wasting.5. Vitamins: You must give adequate amounts of vitamin B and preferably be given in the form of beer yeast, where it helps regulate bowel function.6. Minerals: needs of patients with severe disease or Almlasmon bed semi fasting to a sufficient amount of potassium in the form of soup vegetables and fruit juice or potassium salts by mouth to prevent constipation.7. Liquids: You must give adequate amounts of fluid equivalent to 10 or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning, while an empty stomach helps some people to defecate.
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Causes constipation, the biggest cause of constipation, which affects (5%) of the people is the eating habits unhealthy such as relying on eating certain types of food, such as food which does not contain fiber and produces waste a few such as meat and most types of rice, and the food that causes severe or stiffness stool Kalojban, and not eating foods that contain fiber, such as vegetables, and low intake of fluids, and lack of movement, and heavy drinking tea.
After a period of chronic constipation Txl intestine and becomes - as you have - there is a difficulty in the stool output, here are some tips in order to avoid repeating constipation:
1 - must be maintained bowel movement natural, even if there is no desire to evacuate (defecate), and sit a day in the bathroom for a quarter of an hour or more, and try every effort to Tngot every day at this time, and must respond to the desire to eviction and not curbed .
2 - the food must contain the fibers, so try eating fruits and vegetables regularly.
3 - You should eat a sufficient amount of fluids - enough fluids - the equivalent of ten or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning - while an empty stomach - helps some people to defecate.
4 - exercise and movement; because the lack of movement helps constipation.
5 - abdominal massage from twenty to thirty times in the early morning, sprinkle with powder massage on the hands and abdomen before the massage.
6 - If you did not increase the content of food from Alkhhaún by fresh fruits and vegetables to improve constipation it can add wheat bran to bread to give it a bigger may help relieve constipation.
Other ways
Eat grilled apple removes constipation
Eat figs soaked in water treated constipation
Drink boiled racetrack or eating powder treated constipation
Eat boiled mechanism goes constipation
Drinking half olive Venjanzat going constipation immediately
Definition of constipation (arrested): -Give rise to a difficult passage of stools or lack in the number of times defecate (less than 3 times per week). Constipation can also refers to the hardness of the stool or a feeling of incomplete evacuation.OrHoahd disorders suffered by the digestive system, and can be described directing is difficult and frequent stools. The normal output ranges from 21 - 23 times per week and up to three times is not constipation, and increasing human infection when he got older and especially after the age of sixty.OrHouhalh where stool dry and thick or tough (solid) is accompanied by harassment or pain when defecating. Direct cause of constipation is the lack of an adequate proportion of water in the stool. This usually happens because the food is not a sufficient elements to save water in the intestinal tract (Kalolaav) or because the stool stays for a long time inside the rectum (the last part of the large intestine), permitted the intestines absorb most of the water inside the waste (feces) Vintage curse stools dry Kaci
How does it happen constipation?
There are two main factors contributing to constipation:1 - impede the passage of the stool because of poor bowel movement or stop its movement.2 - Lack of water in the stool (drought), which leads to increased stool hardness and therefore difficult moves into the intestine.
Result in any of the former employees sequential cycle causes constipation (whichever occurs lead to the other).
What causes constipation?
Generally There are two main reasons for constipation. Organic cause is rare, and the cause of a common functional.1 - Organic causes: -Narrowing or blockage in the colon and a tube (due to benign or malignant tumors)Tightness in the intestine.Tumor in the colon.Ill in the anus or rectum causes pain when defecating.Hemorrhoids.Anal fissures (rift stamp).Abscess.Fall or hernia anus (rectum).Colonic reflex spasm due to bug membership.Appendicitis.Gallbladder
How is the treatment of constipation?
1 - must be maintained on natural bowel movement even if there is no desire to evacuate (defecate) and must respond to the desire to eviction and not curbed.2 - the food must contain fibers and therefore try eating fruits and vegetables regularly.3 - You should eat a sufficient amount of fluid.4 - There are several types of drugs that are used to treat constipation and dubbed laxatives or laxatives. You must use laxatives and laxatives with caution. May affect the absorption of certain drugs or there is a contraindication for use and is working to increase the contractions in the intestines so that they work to expel the stool
6 - diet for patients with constipation
A. Nutritional care for those who suffer constipation:1. Calories: It is recommended to give the same amount of calories that give ordinary people by age and sex and work.2. Proteins: It is recommended to give 60 to 80 g protein per day.3. Fat: This helps to Adrar yellow as they lead to intestinal lubrication, and give butter and cooking oils useful for patients who suffer from wasting, but you should avoid fried foods.4. Alkrbuhedrataat: These must be addressed in sufficient quantities, particularly in the form of whole vegetables and fruits because they contain fiber and also in the form of bread apostasy, and the banana and dry fruits such as figs, dates and apricots are also useful, especially in people with wasting.5. Vitamins: You must give adequate amounts of vitamin B and preferably be given in the form of beer yeast, where it helps regulate bowel function.6. Minerals: needs of patients with severe disease or Almlasmon bed semi fasting to a sufficient amount of potassium in the form of soup vegetables and fruit juice or potassium salts by mouth to prevent constipation.7. Liquids: You must give adequate amounts of fluid equivalent to 10 or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning, while an empty stomach helps some people to defecate.
-------------------------------------------
Causes constipation, the biggest cause of constipation, which affects (5%) of the people is the eating habits unhealthy such as relying on eating certain types of food, such as food which does not contain fiber and produces waste a few such as meat and most types of rice, and the food that causes severe or stiffness stool Kalojban, and not eating foods that contain fiber, such as vegetables, and low intake of fluids, and lack of movement, and heavy drinking tea.
After a period of chronic constipation Txl intestine and becomes - as you have - there is a difficulty in the stool output, here are some tips in order to avoid repeating constipation:
1 - must be maintained bowel movement natural, even if there is no desire to evacuate (defecate), and sit a day in the bathroom for a quarter of an hour or more, and try every effort to Tngot every day at this time, and must respond to the desire to eviction and not curbed .
2 - the food must contain the fibers, so try eating fruits and vegetables regularly.
3 - You should eat a sufficient amount of fluids - enough fluids - the equivalent of ten or more cups per day during the hot and humid weather, and warm fluids such as tea light or warm water in the early morning - while an empty stomach - helps some people to defecate.
4 - exercise and movement; because the lack of movement helps constipation.
5 - abdominal massage from twenty to thirty times in the early morning, sprinkle with powder massage on the hands and abdomen before the massage.
6 - If you did not increase the content of food from Alkhhaún by fresh fruits and vegetables to improve constipation it can add wheat bran to bread to give it a bigger may help relieve constipation.
Other ways
Eat grilled apple removes constipation
Eat figs soaked in water treated constipation
Drink boiled racetrack or eating powder treated constipation
Eat boiled mechanism goes constipation
Drinking half olive Venjanzat going constipation immediately
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