Protect your heart with olive oil
The British study found that two tablespoons of olive oil daily soften the risk of dying from heart disease, the study relied on a diet of nearly 41 thousand Rashid respondents in the European Prospective investigation of cancer and nutrition, which began 20 years ago.
The study found that only tablespoons of olive oil reduces risk of death from heart disease by almost half.
The nearly tablespoon one They reduce risk by approximately 28%, and did not find the study of olive oil no effect in reducing the risk of cancer death. Olive oil is rich in fat monounsaturated health and vehicles polyphenols that can fight infections in the body and may reduce the risk of stroke.
The British study found that two tablespoons of olive oil daily soften the risk of dying from heart disease, the study relied on a diet of nearly 41 thousand Rashid respondents in the European Prospective investigation of cancer and nutrition, which began 20 years ago.
The study found that only tablespoons of olive oil reduces risk of death from heart disease by almost half.
The nearly tablespoon one They reduce risk by approximately 28%, and did not find the study of olive oil no effect in reducing the risk of cancer death. Olive oil is rich in fat monounsaturated health and vehicles polyphenols that can fight infections in the body and may reduce the risk of stroke.
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