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الثلاثاء، 13 نوفمبر 2012

Study: A relationship between snoring and clogging the arteries of the heart

Study: A relationship between snoring and clogging the arteries of the heart
A scientific study recently published in the European Journal of lung diseases that there is a relationship between snoring during sleep, which leads to apnea and the incidence of obstruction in the arteries of the heart, causing danger to human, like cholesterol or smoking.


The study was conducted on 300 patients in seven years to see their suffering from breathing during sleep because of snoring and found that they are more likely five times for injury problems in the private heart of the heart muscle or clogged arteries.
Supervisors are advised to study who suffer from snoring, which affects breathing during sleep should consult a doctor to protect them from heart disease problems.
The statistics indicate that the proportion of patients with snoring up to 12% of men, women and children.
Statistics show that a third of German adults are infected with snoring during sleep and the percentage rises to 50% among the elderly.
Interruption of air leads to several hundred times per night when snoring patients to increased heart rate, high blood pressure and spasm of the muscles of the body, and is associated with a significant decrease in the proportion of oxygen in the blood. So getting these patients tired feeling day after day, and lose the ability to focus gradually, and increases their tendency to depression, and disturbed heart beat them and blood pressure rises in their blood vessels. The result in the long term, as the statistics indicate, are heart disease, heart attacks and infertility. This is in addition to other risks such as stroke resulting from aggravated the lack of oxygen in the blood and low life expectancy rate of the patient.
Medicine called on a group of complications arising from apnea patient overnight name "syndrome disorder sleep Alachtnaqa". Arent heartbeat and blood pressure up and down the impact of snoring, great damage to blood vessels. And emerged through research that this the dislocations raises hormones that cause psychological stress and tension in the blood and affect these hormones in the blood vessel walls and gradually lose their flexibility.
Doctors recommend people with the disease of exercise a day because of exercise a day, rarely get sore in the airways upper, sport is improved health status of the blood vessels, and strengthens the ability to breathe and capacity to absorb the lungs to a greater quantity of air, not to be exercise right before bedtime, they leave the body charged in a manner that prevents sleep often.
As advised to stop smoking, where doctors believe that smoking causes changes in the respiratory tissue which is responsible for snoring, also advised to avoid sleeping on your back or sleeping in places that centrally تدفأ, as well as air-conditioned cars. Are also advised to sleep for a longer period, it is known that the fewer hours of sleep the greater the likelihood of snoring, so you can solve the problem either to sleep before the usual one hour, or delay in waking up to one hour as well.
It is recommended during sleep raise the head a little bit because lifting the head slightly during sleep, helping to change the angle of sleep between the head and body and therefore easier breathing, and reduces the likelihood of snoring.

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