Diet
for the treatment of iron deficiency anemia (anemia)
NMEA is only of the most important diseases of this age, especially that more vulnerable are children, especially in the stages of growth and puberty and adolescence and women (menstrual periods and pregnancy and lactation)It is the most kinds Alanmea and the most common iron deficiency anemia and the nature of the unhealthy fast food that many people accept or to lack of absorption of iron in the body and one of the most important symptoms of iron deficiency anemia:- Inability to concentrate- Fatigue or dizziness- Loss of appetite or demand for exotic types of food- Hair LossThe most important treatment for anemia is to organize food and eating healthy meals containing iron and so there are many systems for the treatment of anemia according to the wishes of food to individualsAs in the cases of severe Alanmea may resort to food supplements and iron tablets or even iron injectionsAnd prevention is always better than cureThis is an example of the iron-rich systems used for the treatment of iron deficiency anemia.However mycosis:2 hard-boiled eggs or fried in margarineA loaf of breadCheeseOrange juice or lemon Aujuch or apricot
Lunch:Large dish vegetables (zucchini - artichoke - potatoes - beans - Islands - onion)Piece medium roast beefAverage dish of riceSaladSeasonal fruits (orange, peach or apple or apricot)
Dinner:2 medium piece grilled liverA loaf of breadAverage salad (a set of red and yellow vegetables + lemon)Fruit season
Knowing that this النطام not those who follow the diet
NMEA is only of the most important diseases of this age, especially that more vulnerable are children, especially in the stages of growth and puberty and adolescence and women (menstrual periods and pregnancy and lactation)It is the most kinds Alanmea and the most common iron deficiency anemia and the nature of the unhealthy fast food that many people accept or to lack of absorption of iron in the body and one of the most important symptoms of iron deficiency anemia:- Inability to concentrate- Fatigue or dizziness- Loss of appetite or demand for exotic types of food- Hair LossThe most important treatment for anemia is to organize food and eating healthy meals containing iron and so there are many systems for the treatment of anemia according to the wishes of food to individualsAs in the cases of severe Alanmea may resort to food supplements and iron tablets or even iron injectionsAnd prevention is always better than cureThis is an example of the iron-rich systems used for the treatment of iron deficiency anemia.However mycosis:2 hard-boiled eggs or fried in margarineA loaf of breadCheeseOrange juice or lemon Aujuch or apricot
Lunch:Large dish vegetables (zucchini - artichoke - potatoes - beans - Islands - onion)Piece medium roast beefAverage dish of riceSaladSeasonal fruits (orange, peach or apple or apricot)
Dinner:2 medium piece grilled liverA loaf of breadAverage salad (a set of red and yellow vegetables + lemon)Fruit season
Knowing that this النطام not those who follow the diet
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