Nervous tension has
benefits
Can you be a positive tension?Yes, while Tqaan under certain pressures and you deal with it in an appropriate manner. Here's 6 benefits of tension:
Increases adrenaline flow from the brainWhile Tqaan under pressure gives adrenal boost of adrenaline and secrete the stress hormone (cortisol), which activates your body.At the same time accommodate the lungs and heart rate accelerates and increases oxygen payments that help you to be vigilant, and to think faster and more clearly.
Strengthens your immune systemFear help you physically and this is the reason behind the practice of people to jump from planes (swimming in the sky) and race cars, train ride death in nightclubs, what a great challenge makes your body produces blood cells white against diseases known as 'killer instinct' and active balls nodes that help in the prevention against tumors and attack other cells infected inflammation.
May give you new friendsExcreted women in strained circumstances soothing hormone called Alawksionin encourages the search for the company of women the intellectually Almottaghrb, and then everybody feels better, after Enevsn their anger estimated friendly feelings.
Motivate you to work betterAccording to a study conducted by the British Psychological Corporation, half humans work better under pressure, and this is another example of the physical reaction of the body says, 'Oh my killer slain' becoming more and heart rate and energy level rises and looks difficult tasks more easily.In contrast, may lead your burden to the deterioration of the mind when the body does not respond as it should to provide the essential amino acids needed to remain active in important matters.
Stimulates the thyroid glandPeriod of emotional stress would be active thyroid and increase the body's ability to burn and metabolism and gives you a boost of energy.While days fraught with pressures will lead to weight loss, the tension Hamid will help to keep stimulating the metabolism and ward off weight gain.
Helps prolong your lifeStudies show that those who characterized their lifestyle bored have higher rates of premature heart attacks, The body secretes proteins under pressure to face any dangers that may threaten the body repair damaged cells, and enable the body to work to the maximum capacity.Minimum levels of work progress in human life, but the best way to keep energy levels high that the human remains busy work and meet the challenges and enjoy a few levels of berries
Two ways harm tensionIf the cause of the tension out of your willLong-term problems such as disease or the death of a dear one or memory impairment patients have counterproductive effects of what caused short-term payments tension, chronic tension may leave you prone to more depression and prone to infections.
While not Tmanhan yourself a chance to rest:Stress becomes chronic when not Thalin, or you can not solve the problems caused by. And then spend the pernicious effect of tension on the benign effects, and in the long run may result in high rates of stress hormone (cortisol) to weakness and fatigue, but any disease arising from protein deficiency.
Can you be a positive tension?Yes, while Tqaan under certain pressures and you deal with it in an appropriate manner. Here's 6 benefits of tension:
Increases adrenaline flow from the brainWhile Tqaan under pressure gives adrenal boost of adrenaline and secrete the stress hormone (cortisol), which activates your body.At the same time accommodate the lungs and heart rate accelerates and increases oxygen payments that help you to be vigilant, and to think faster and more clearly.
Strengthens your immune systemFear help you physically and this is the reason behind the practice of people to jump from planes (swimming in the sky) and race cars, train ride death in nightclubs, what a great challenge makes your body produces blood cells white against diseases known as 'killer instinct' and active balls nodes that help in the prevention against tumors and attack other cells infected inflammation.
May give you new friendsExcreted women in strained circumstances soothing hormone called Alawksionin encourages the search for the company of women the intellectually Almottaghrb, and then everybody feels better, after Enevsn their anger estimated friendly feelings.
Motivate you to work betterAccording to a study conducted by the British Psychological Corporation, half humans work better under pressure, and this is another example of the physical reaction of the body says, 'Oh my killer slain' becoming more and heart rate and energy level rises and looks difficult tasks more easily.In contrast, may lead your burden to the deterioration of the mind when the body does not respond as it should to provide the essential amino acids needed to remain active in important matters.
Stimulates the thyroid glandPeriod of emotional stress would be active thyroid and increase the body's ability to burn and metabolism and gives you a boost of energy.While days fraught with pressures will lead to weight loss, the tension Hamid will help to keep stimulating the metabolism and ward off weight gain.
Helps prolong your lifeStudies show that those who characterized their lifestyle bored have higher rates of premature heart attacks, The body secretes proteins under pressure to face any dangers that may threaten the body repair damaged cells, and enable the body to work to the maximum capacity.Minimum levels of work progress in human life, but the best way to keep energy levels high that the human remains busy work and meet the challenges and enjoy a few levels of berries
Two ways harm tensionIf the cause of the tension out of your willLong-term problems such as disease or the death of a dear one or memory impairment patients have counterproductive effects of what caused short-term payments tension, chronic tension may leave you prone to more depression and prone to infections.
While not Tmanhan yourself a chance to rest:Stress becomes chronic when not Thalin, or you can not solve the problems caused by. And then spend the pernicious effect of tension on the benign effects, and in the long run may result in high rates of stress hormone (cortisol) to weakness and fatigue, but any disease arising from protein deficiency.
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