Fasting two
days a week protects against Alzheimer's
Revealed a group of American scientists, all that fasting for specific periods of time can help protect the brain from exposure to serious diseases such as Alzheimer's, Parkinson's and others.
The British newspaper The Guardian, The researchers National Institute on Aging in Baltimore U.S., have found evidence that stopping to have cooled from eating for two days a week can be protected brain of two of the most serious diseases current era, namely: Alzheimer's and Parkinson's, or Parkinson's and other diseases.He states that he knew from the Prophet Mohammed - peace, peace be upon him - he was fast two days a week and two Mondays and Thursdays throughout the year, and is the Prophetic requires millions of Muslims all over the earth.The newspaper quoted Professor Mark Mattson, head of the Laboratory of Neuroscience Institute, as saying that calorie restriction, which obtained one helps protect the brain, but do so by reducing the amount of food that is obtained is probably not the best way to get this protection. But it is better to do intermittent periods of fasting, which I do not eat anything at all, then other periods we eat as we want.The American world, before the annual meeting of the American Association for the Advancement of Science in Vancouver, the timing element is very important in this process, and explained that access to 500 calories a day through a large amount of vegetables and some tea for two days a week has beneficial effects and clear in their studies.
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